The Longevity Diet

Mathieu Dugue — Mon, 26 Jul 2021 10:00:36 GMT

A few years ago I got interested in the diet science. I am in my 20s and I’ve never been fat or not healthy, but still I thought that maybe there was ways of anticipating my aging with a better diet. I read a few books and one made lots of sense to me, which I tried to summarize in the following article. It is a book written by Valter Longo about a mimicking fasting diet. The idea is to have the full benefits of a water fasting diet, while still eating specific vegetables that would not prevent the body from getting into starvation mode.

Full disclaimer

I must say that this book, even if it seems to be baked by science, is still a book. All the evidence that Valter Longo shows needs to be replicated and explored more deeply before this can be called a truth. I decided to try it because fasting is not a very dangerous experimentation, but I would recommend anybody reading that article to be cautious and not to take everything said here for absolute truth. Don’t do anything stupid if you are not feeling healthy and talk with your doctor before.

Traders : Entrez dans la zone

Mathieu Dugue — Mon, 24 May 2021 20:29:57 GMT

Introduction

Dans les années 80, l’analyse technique n’était que très peu utilisée, les traders utilisaient plutôt ce que l’on appelle l’analyse fondamentale. Elle consiste à prendre en considération toutes les variables qui peuvent affecter l’équilibre ou le déséquilibre relatif entre l’offre et la demande de toute action, matière première ou instrument financier.

Malheureusement ces modèles tiennent rarement compte des autres traders en tant que variables.

Les analystes fondamentaux pourraient avoir raison sur une prédiction future, mais entre temps les oscillations de prix dûs aux autres traders seront telles qu’il serait très difficile de conserver une position pour atteindre l’objectif.

Brain Sorting (Posts about book)

The Longevity Diet

Full disclaimer

Traders : Entrez dans la zone

Introduction